Isang Magandang Ikot para sa Pagputol - Online Class by Dave Palumbo
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Fitness Body Building

Isang Magandang Ikot para sa Pagputol

Expert: Dave Palumbo
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Sa komprehensibong gabay sa video na ito, ibinahagi ni Dave Palumbo ang kanyang mga ekspertong insight sa paglikha ng isang epektibong cutting cycle para sa mga bodybuilder at fitness enthusiast. Batay sa kanyang malawak na karanasan sa industriya ng fitness, binabalangkas ni Dave ang mga pangunahing estratehiya para sa pagbabawas ng taba sa katawan habang pinapanatili ang lean muscle mass. Ang pagtatanghal na ito ay sumasaklaw sa mga mahahalagang aspeto, kabilang ang nutrisyon, ehersisyo, at ang maingat na paggamit ng mga suplemento, na iniakma upang suportahan ang mga indibidwal sa pagkamit ng kanilang mga layunin sa pagputol. Naghahanda ka man para sa isang kumpetisyon o naghahanap upang pinuhin ang iyong pangangatawan, ang patnubay ni Dave ay nagbibigay ng isang mahalagang mapagkukunan para sa pagbuo ng isang cutting cycle na nakaayon sa mga prinsipyong nakatuon sa kalusugan at mga layunin ng personal na fitness.

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About Dave Palumbo

Dave Palumbo - Class Instructor
Fitness/Body Building

Dave Palumbo

David Christopher "Dave" Palumbo (born February 17, 1968) is a retired American bodybuilder. He competed in his first bodybuilding competition in 1990, an NPC national competition in New York City, where he placed 6th place weighing in at 168 lbs....
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